Evening run in the neighborhood. I nearly forgot how much nicer running in the mornings in the summer is, not only because of the cooler temperature but the creepy people aren't out. There were 4 teenagers, 2 on bikes, along 500e and the bikers would bike up to me and back to their friends repeatedly... I was glad when I finally lost them when I turned up 2100s. I ran up to 900e, then over to 3300s and home. 7:40 average pace! A welcome surprise after Tuesdays run. I have been lifting twice a week and I think having the extra leg muscle strength helps. Another welcome surprise, my back didn't hurt at all! Core makes a huge difference too.