You've got to want it to win it

2011 BYU Invitational

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Member Since:

Jun 01, 2008

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

My Personal Records are:

High School 

1600 meters - 5:34 Freshman, Regions

          5:30.44 Sophomore, State

          5:13.35 Junior, State

          4:54.68 Senior, State Champion!!!

3200 meters - 11:59.9 Freshman, State

          11:50.33 Sophomore, State

          11:15 Junior, BYU Invite

          10:30.88 Senior, Arcadia Invitational (sea level)

          10:39.23 Senior, State Champion!!!

College 

1500 - 4:31, Trojan Invite 2013 

3k - 9:44.01, MPSF 2012 

5k - 16:34, Stanford 2013

10k - 34:46.94, Mt. SAC 2013          


Half-Marathon - 1:24:30.56 (Handcart Days)

In my freshmen year, I lettered in both track and cross country. I also got the Rookie of the Year Award in cross country, and the Freshmen of the Year Award in track. At regions for XC I was 7th. At state I was 65th. In track at regions I placed 3rd in the mile and 2nd in the 2 mile. At state I was 17th in the mile and 13th in the 2 mile.

Sophomore year I was a cross country captain and I lettered again. I was 3rd at regions and 12th at state. At track regions I was 3rd in the mile and the 2 mile. I also anchored the winning medley relay team.

Junior year I got a stress fracture about a month before the cross country season started, but made a great comeback with a 2nd place finish at regions.  At state I placed 6th, and I broke 19 minutes for the second time in my racing history.  Team captain again. In track I shattered my old PRs and was doing well until I got a stress reaction.  After 3 weeks off I built my strength back up and performed well at state, earning 4th in the 1600 and 5th in the 3200.  After that, I was invited to the Great Southwest Track Meet in Albuquerque, where I took 5th.

My senior year in cross country I was a captain again, this time with Amanda and Natalie.  This season I was injury free so I got to run competitively at invites.  At state I took 3rd.  At Footlocker Western Regionals I outkicked a girl on the track to finish 10th, which qualified me for nationals the next weekend.  I beat both of the girls who had beat me at state in that race.  At nationals I took 22nd and beat 6 of the girls who had beat me at regionals.  Going into the outdoor season the first Invitational I attended was the Davis Super Meet where I qualified for state in the 1600 and the 3200, and I broke the meet record for the 3200 in an 11:01.29, the previous record was an 11:17.  I had a strong finish to my senior season and finally claimed a state title.  I ran the fastest 1600 and 3200 at state for any division, claiming the double crown in those events, and earning the athlete of the year award :)

Now in college, I run for the University of Utah.  I lettered my freshman season of cross country, and made it to regionals in the 5k in track.

Sophomore year I improved in cross country.  In track I raced the 1500, 5k, 800, 10k, and the mile of the DMR before repeating the 5k at conference and then the 10k at regionals.  Placed 28th behind a lot of seniors... so nationals next year!! 

 

Short-Term Running Goals:

 Run a 5k in under 18 minutes

Win state in the 1600 and 3200

Place in the top 5 at state in the 1600

Make it to Footlocker National Championships 

Make it to nationals 

Run sub 16:30 5k

Run sub 9:30 3k 

Break the school record in the 10k

Break the school record in the 5k 

Long-Term Running Goals:

Be an All-American

Be a conference champion 

Make Olympic trials 


 

Personal:

I am a junior at the University of Utah.  My little sister is a freshman at Utah Valley University.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Flats Lifetime Miles: 194.15
Spikes Lifetime Miles: 110.35
Pink Spikes!!! Lifetime Miles: 78.75
Pink Footlocker Flats :) Lifetime Miles: 38.00
July 25 Lifetime Miles: 333.30
Wave Rider 15 PINK :) Lifetime Miles: 409.00
Time For Something New Lifetime Miles: 420.25
Mint On The Left And Watermelon On The Right Lifetime Miles: 416.75
And Their Sole Mates Lifetime Miles: 499.50
Lavender Watermelon Lifetime Miles: 472.00
Mismatched Mizunos... Again :) Lifetime Miles: 469.00
Halloween Colors! Lifetime Miles: 400.50
^Their Mates Lifetime Miles: 444.70
Shoes That Match Lifetime Miles: 433.25
They Match Again Lifetime Miles: 373.25
Wave Rider 17! Lifetime Miles: 295.00
Wave Rider November '14 Lifetime Miles: 272.65
Green&pinklaces Lifetime Miles: 474.00
Cool Blue Lifetime Miles: 446.75
My Sister And I Have The Same Shoes! Lifetime Miles: 369.85
October Lifetime Miles: 371.25
January'16 Lifetime Miles: 326.00
March Mizunos 2016 Lifetime Miles: 200.15
My Husband Is The Best Husband!!! Lifetime Miles: 13.40
Race: 2011 BYU Invitational (1 Miles) 00:05:18, Place overall: 11, Place in age division: 10
Total Distance
5.00

After cheering on Abigail and Amanda I went and warmed up with Ben.  We did a lap around the block that the stadium is on which is probably about a mile.  Then I stretched and relaxed under my team's tent and then cheered for Ben in his race.  My race wasn't for a few hours so for most of the day I just stayed under the tent in the shade.  Finally it was getting closer to golden hour so Natalie and I started to warm up.  We did 2 laps around the block and then went and got our spikes and water and I got my Gu and we went over by the bull pen to do strides and drills.  We decided it would be fun to do our cross country cheer, even there were only 2 of us, so we did haha!  It was just the 2 of us jumping in circles with our hands on each others shoulders, that was entertaining!  We miss cross country!  Finally it was our turn to go into the bull pen to put on our spikes and get our numbers.  When we walked out onto the track we each poured some water on us to cool us down since it was hot and sunny.  Right before our race started, some clouds came which was nice.  For the first lap I sat with the front of the pack and just went at their pace.  I don't remember the split, though I think it was a 77.  100 meters into the second lap Jamie started to push the pace so some of the pack, myself included, went with her.  With 150 left in that lap I got to where I needed to be but when we got to 2 laps left I wasn't able to break away.  The split then was 2:38.  I got passed a lot in the last 2 laps, I don't even remember what position I was in at 600 left, which is where I had planned on moving for my final kick.  All during the last lap I kept getting passed but couldn't make myself hold on enough to stick with any of the girls.  And Natalie outleaned me at the line and beat me by .04 seconds, close race.  I didn't cool down afterwards, I just went and relaxed under the tent again because there wasn't much time until I would need to start warming up for the medley.  I did 2 laps in the side field and then did some drills and strides when it was time to go to the bull pen for the medley.  Victoria and Josephine were on the 200s and Jasmine was the 400 leg.  We had the top seeded time going into it and were in lane 6.  Victoria and Josephine said they didn't have the best handoff but that was alright, Jasmine ran an amazing 400 and got us into the lead in the last 100.  When I started to run as she finished the lap she had to weave between some of the other girls because one of them stepped forward to where I had been standing before Jasmine had passed.  Still I had several meters lead and I pushed because I really wanted to do well for the team.  I could see how much of a lead I had on the big screen as I was on the first curve, and 300 meters in Tolbert yelled to me that I had 20 meters on the girl in second.  I made myself go to my toes and really pushed the last 500 meters of it.  On the big screen it looked like I had an even bigger lead this time but I wasn't going to relax my efforts.  I stayed pushing the whole time and again when I got to where Tolbert was he said I had 20 meters on the girl in second.  I kicked hard on the last 100 and as I was stopping after crossing the line the official gave me the shell of the bullet that had started the race.  Our time was 4:15.74, a new team best I believe :)  I think I ran a 2:23 or something around there for the 800, I remember the clock said 2:20 when I reached the 200 mark of my leg.  It was a great way to end the day and I really look forwards to running this event at state in 2 weeks, we are gonna win it!  

Pink Spikes!!! Miles: 1.50
Comments
From PrincessAbigail on Mon, May 09, 2011 at 21:15:20 from 97.117.15.183

Heck yeah you guys are gonna win!

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